Yoga is a practice that can bring all sorts of benefits to your daily routine. You can improve your physical fitness, reconnect with past lives and assuage your mental health issues for starters, and what’s more is that yoga can aid you in quitting smoking as well for the most part! However, you should try your level best to recognize just how challenging teaching yoga can be. If you want to start teaching others about this ancient practice, suffice it to say that you need to develop a baseline level of understanding pertaining to its science and art.
It might sound strange to you to hear about yoga being referred to as both a science and an art, but that is exactly the approach Marianne Wells YTT takes. A big part of the reason why that is the case has to do with the fact that they have teachers that themselves trained under some of the greatest yoga gurus from India, so they have a keen understanding of what it means to be a practitioner of yoga.
The scientific aspect of it comes from things like the physiology that it can impact, so you need to learn a thing or two about musculature and the human skeleton. As for the artistic end of the spectrum, it might be even more important at any given point in time due to the natural aestheticism that comes with contorting your body. The lines and edges of your movements need to blend seamlessly into one another, thereby making yoga a bit of a performance art similar to ballet! You need a two pronged approach to become a true yoga master, though, so try not to skimp out on either one of these ways of looking at yoga.
